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Envision Optique
Dr. Michael R. Obregon
Optometric Physician

We are located in the heart of Coral Gables, 3 blocks south of
Miracle Mile - facing the circle park

Our staff members speak English, French and Spanish

Call Us! (305) 440-4465 Schedule Appointment Text Us! (305) 444-9600
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Are Contact Lenses Safe For Young Children?

Here’s a question we often get at our practice: Is my child too young for contact lenses?’ This is an important question, and the answer may surprise you.

For children with myopia (nearsightedness), contact lenses can be a convenient method of vision correction. It allows kids to go about their day without having to worry about breaking or misplacing their glasses, and enables them to freely participate in sports and other physical activities.

Local Contact lens supplier near you in Coral Gables, Florida

Some children and young teens may ask their parents for contact lenses because they feel self-conscious wearing glasses. Contact lenses may even provide children with the confidence boost they need to come out of their shell. Moreover, these days, it is very popular for children to wear single-use one-day disposable soft contacts, since there is no cleaning or maintenance involved.

Some parents may deny their child’s request for contacts due to concerns about eye health and safety. There’s no reason to worry: contact lenses are just as safe for children as they are for anyone else.

Envision Optique Eye Clinic and Eye exam, contact lenses, myopia in Coral Gables, Florida

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Coral Gables eye doctor has prepared the following answers to your questions about eye disease.

At Envision Optique, we provide children, teens, and patients of all ages with a wide variety of contact lenses. If you’re concerned about the safety of contacts for your child, we’ll be happy to explain and explore ways to ensure maximum safety, optimal eye health and comfort. To learn more or to schedule a pediatric eye exam for contact lenses, contact us today.

What Are the Risks of Having My Child Wear Contact Lenses?

Local Eye exam, contact lenses, myopia in Coral Gables, Florida

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A study published in the January 2021 issue of The Journal of Ophthalmic & Physiological Optics found that kids aren’t at a higher risk of experiencing contact lens complications.

The study followed nearly 1000 children aged 8-16 over the course of 1.5-3 years to determine how contact lenses affected their eye health.

The results indicate that age doesn’t have an effect on contact lens safety. In fact, the researchers found that the risk of developing infections or other adverse reactions was less than 1% per year of wear — which is comparable to contact lens wearers of other ages.

But before you decide that contact lenses are right for your child, you may want to consider whether your child is ready to wear them. During his or her eye doctor’s appointment, the optometrist may ask about your child’s level of maturity, responsibility, and personal hygiene. Since many children are highly motivated to wear contacts, they tend to display real maturity in caring for their lenses. That said, in the initial stages, parents may need to play an active role, as their child gets used to inserting and removing the new contact lenses.

It’s important to note that just as with any other medical device, contact lenses are not risk-free. Anyone who wears contact lenses has a chance of developing eye infections or other complications with contact lenses. However, when worn and cared for according to your eye doctor’s instructions, contact lenses are low-risk and perfectly safe for children and teenagers.

So, go ahead and bring your child in for a contact lens consultation! We’ll help determine if your child is ready for contacts and answer any questions you or your child may have. To schedule your child’s contact lens fitting or eye exam, contact Envision Optique in Coral Gables today.

Call Envision Optique on 305-440-4465 to schedule an eye exam with our Coral Gables optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

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5 Reasons To Wear Sunglasses In The Fall

When we think of fall accessories, the first things that come to mind are warm sweaters, plush scarves, or a snug pair of boots. Here’s another essential item to add to your list: a good quality pair of UV-blocking sunglasses.

But why is it so important to protect your eyes when the sun seems to be hiding behind clouds on most days? While it may not make much sense, you’ll get a better understanding by the time you finish reading this article. So let’s dive in and explore the 5 reasons you should protect your eyes from the sun in the fall.

Local Contact lens supplier near you in Coral Gables, Florida

Sunglasses: Summer Vs. Fall

The Sun’s Position

While we may squint more in the summer, the sunlight’s path to the eyes is more direct in the fall as the sun sits closer to the horizon. This places our eyes at greater risk of overexposure to UV rays.

Changing Temperatures

Irritating symptoms like dry, red, or watery eyes are often due to the season’s cool and harsh winds. The colder the air, the stiffer and thicker the eyes’ tear oils (meibum) become. Because thicker meibum doesn’t spread as evenly over the surface of the eyes, the tears can’t offer sufficient protection and moisture.

Minimize irritation by shielding the eyes from cool winds with wraparound sunglasses.

Envision Optique Eye Clinic and Sunglasses, Eye Protection and Fall Fashion in Coral Gables, Florida

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Coral Gables eye doctor has prepared the following answers to your questions about eye disease.

UV Rays

Exposing your eyes to the sun’s harmful ultraviolet (UV) rays is problematic year-round, as it can result in serious eye diseases, such as cataracts and macular degeneration. That’s why it’s important to wear 100% UV-blocking sunglasses anytime you’re outdoors, no matter the season.

Make sure to sport your sunnies even on cloudy days, as up to 90% of UV rays pass through clouds. Furthermore, outdoor objects like concrete and snow reflect a significant amount of UV rays into the eyes.

Fall’s Dangerous Sun Glare

Because the sun is positioned at a lower angle in the fall, it can produce a brutal glare that poses a danger for driving. Rays of light that reflect off of smooth surfaces like the metal of nearby cars can be so bright to the point of blinding the driver.

You can combat this dangerous glare by wearing polarized sunglasses. These lenses reduce the glare’s harmful effects by filtering out horizontal light waves, such as the ones reflected by a shiny car bumper.

Local Sunglasses, Eye Protection and Fall Fashion in Coral Gables, Florida

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Looking for Sunglasses Near You?

Here’s the bottom line: you need to protect your eyes by wearing sunglasses in the fall and year-round, no matter the season or climate. Investing in a stylish pair of durable, UV-protective sunglasses is — simply-put — a worthwhile investment in your eye health.

So if you’re looking for advice about a new pair of high-quality sunglasses for the fall, with or without prescription lenses, visit Envision Optique. If standard sunglass lenses are too dark for you at this time of year, ask us about green or brown tinted lenses; they transmit more light and contrast to the eyes than standard grey tints.

We’ll be happy to help you find that perfect pair to protect your eyes, suit your lifestyle needs and enhance your personal style. To learn more, call 305-440-4465 to contact our Coral Gables eye doctor today.

Call Envision Optique on 305-440-4465 to schedule an eye exam with our Coral Gables optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

FOLLOW US


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Contact Lens Overuse

7 Eye Symptoms You Shouldn’t Ignore

3 Benefits of Anti-Glare Coating

How To Prevent “Mask Fog” on Your Glasses

If you wear glasses and a face mask, you’ve probably struggled with “mask fog.” Your lenses get all misty, requiring you to wipe your eyewear throughout the day. Below are a few strategies to help you prevent your eyeglasses from fogging up when wearing a mask.

But First, Why Do Glasses Fog Up?

Quite simply, condensation forms whenever moist warm air hits a cool surface. Your specs fog up when the mask directs your warm breath upward instead of in front of you — which is great for preventing virus transmission but bad for anyone with less-than-stellar eyesight.

Is Your Mask Well Fitted?

The mask should fit securely over your nose. Ideally, you’ll want to wear a mask with a nose bridge or one that can be shaped or molded to your face. When the mask fits properly, hopefully most of your breath will go through it, not out the top or sides.

Envision Optique Eye Clinic and Mask Fog, Optometry, Eye Health in Coral Gables, Florida

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Coral Gables eye doctor has prepared the following answers to your questions about eye disease.

Use Your Glasses To Seal the Top of Your Mask

This method works best with large, thick eyewear frames. By pulling your mask up higher on your nose and placing the lower part of your eyeglasses on the mask, you can get a snug fit that blocks your warm breath from escaping upward toward your eyewear.

Tape Your Mask to Your Face

You can always use tape to secure your mask across the bridge of your nose and the top of your cheeks. Use easy-to-remove tape, including adhesive, medical, or athletic. Just be sure to stay away from duct tape.

Local Mask Fog, Optometry, Eye Health in Coral Gables, Florida

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Soap and Water Help Prevent Fogging

This trick is one that healthcare professionals regularly turn to. All you need for this hack is soapy water (dish soap works best) and a microfiber cloth. Stay away from soaps with lotions in them as they can leave a thick residue, making it even harder to see.

Simply rub both sides of your lenses with a drop of soap, then buff the lenses with a soft microfiber cloth. This effective trick helps prevent your lenses from fogging up as a transparent, thin film of soap acts as a barrier.

Anti-Fog Wipes and Sprays

Another option is to purchase wipes and sprays designed to tackle foggy lenses. Read the fine print, as certain anti-fog solutions may not work as well, or may even damage lenses with coatings that minimize glare and fingerprint smudges, for example.

To learn more about ways to keep your glasses from fogging while wearing a mask, contact Envision Optique in Coral Gables today.

Call Envision Optique on 305-440-4465 to schedule an eye exam with our Coral Gables optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

FOLLOW US


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Don’t Do These 11 Things If You Wear Daily Disposable Contacts!

Countless people around the world wear daily disposable contact lenses or dailies. These popular single-use lenses are removed and discarded at the end of each day, and a new, fresh pair is inserted the next morning. Used properly, dailies promote eye health, and they’re comfortable and convenient.

Despite the many advantages associated with wearing daily disposables, there are plenty of ways you can damage your eyes and vision — some you may never have considered.

1. Don’t Touch Contacts with Dirty Hands

Before touching your lenses, make sure to wash your hands thoroughly with soap and water. By touching your contact lenses with dirty hands, you transfer bacteria to your lenses, which can lead to an infection. Preferably dry your hands with a disposable paper towel rather than a cloth towel, and ensure that no remnants of the towel remain on your fingers.

2. Don’t Expose Your Contacts to Water

Any source of water, whether tap, pool, or lake water, can change the shape of your lenses and cause micro-abrasions on your cornea. Plus, the water may contain bacteria that can wreak havoc on your eye health and cause you to experience temporary vision loss or even permanent blindness.

If you must get in the water with your contacts on, make sure to wear waterproof goggles. If you do get water on your contact lenses, dispose of these lenses and insert a new pair. Exposing contact lenses to chemicals like chlorine binds to the lens and cannot be cleaned off. It then leeches onto the cornea and causes irritation.

The next time you’re tempted to swim or shower with your lenses on, think twice before doing so.

3. Don’t Reuse Your Contacts

Daily disposable contacts are designed to be thrown away after every single use, and people who reuse them risk painful and risky outcomes. Dailies are thinner, more fragile, and don’t hold moisture as well as other contacts.

Users sometimes attempt to increase the lifespan of these lenses by cleaning them in a disinfecting solution and wearing them for several days or even weeks at a time. This is problematic, as the lens material doesn’t allow for repeated disinfecting. In fact, the process of cleaning the lenses tends to be not only ineffective but also breaks down the lens itself, increasing the risk of the lens falling apart while in the eye. The risk of complications and infection is not worth the few saved bucks.

4. Don’t Insert a Dropped Contact In Your Eye

One of the perks of daily lenses is that they are less expensive (per lens) than other types of contacts. So if you find yourself dropping a lens into the sink or on the floor, don’t bother placing it back in your eye. Doing so can cost you your eye health.

Envision Optique Eye Clinic and Daily Contact Lenses, Optometry, Eye Health in Coral Gables, Florida

5. Don’t Ever Put Contacts In Your Mouth

It seems like a funny concept, doesn’t it? You wouldn’t believe the number of people who do this. If you drop a contact lens, avoid rooting around the floor trying to find it, and if you do, definitely don’t put it in your mouth to lubricate it. Your mouth contains bacteria that can infect your eyes once you reinsert your contacts.

Play it safe by carrying around an emergency pair of glasses or an extra pair of daily disposable contacts in your bag, your car, or at work.

6. Don’t Overwear Your Daily Lenses

Wearing your lenses for long periods of time can damage your eyes, even if they’re daily contacts. The maximum recommended daily use for any contact lens is 14-16 hours, though Dr. Obregon will determine the exact number of hours you should wear your lenses. Your eyes, just like any other part of your body, need to rest. Your corneas receive oxygen from the air, not from blood vessels, and while it’s healthy to wear contacts during the day, wearing them for extended periods can significantly reduce the amount of oxygen your eyes receive, which can lead to complications. If you don’t give your eyes the rest they need, your corneas might get swollen, which can lead to corneal abrasion and even bacterial infection.

7. Don’t Sleep With Your Lenses

Daily lenses should never be worn overnight. You’re risking your sight by sleeping in a lens that’s not approved for overnight use, as it can lead to ocular irritation, swelling and corneal ulcers.

8. Don’t Insert Contacts Before Completing Your Morning Routine

Avoid inserting your contacts before you shower or wash your face, since you risk exposing your lenses to tap water and the bacteria that come with it. We also recommend that you insert your lenses after blow-drying and styling your hair, especially if you’re using hairspray or other aerosols, as these products can dry out your contacts. Additionally, the spray can coat the lenses and leave a film that not only irritates the eyes, but can make it difficult to see. If you’re at the hairdresser’s and cannot remove your lenses, shut your eyes when spray is applied.

Local Daily Contact Lenses, Optometry, Eye Health in Coral Gables, Florida

Read what our patients have to say on Google Reviews

9. Don’t Get Makeup On Your Contacts

Insert your contacts before applying makeup, because any makeup residue on your hands, such as mascara, can easily transfer to your lenses.

It’s not uncommon for people to get concealer, eyeliner or mascara on their contact lenses. If that happens, immediately remove the lens and clean the makeup with solution (while making sure to dispose of the lens before bed). Otherwise, simply replace with another lens. Avoid wearing waterproof makeup, since it can’t always be removed from your lenses, even when rinsed with solution.

To prevent makeup from getting on your lenses, don’t apply mascara all the way from the base of your lashes up. Instead, apply it from the midway point. It’s also important not to apply eyeliner on the inner lid of your eye, but rather to the skin above your lashes.

10. Don’t Wear Contact Lenses If Your Eyes Are Irritated

As the saying goes, “”if in doubt – take them out!”” If your eyes feel irritated, uncomfortable, or if you notice any pain or redness, don’t power through. If your symptoms last a while, contact Dr. Obregon at Envision Optique. You don’t want to let a serious infection go unchecked.

When your eyes feel more rested and are free of discomfort, put in a fresh pair of contacts.

11. Don’t Rub Your Eyes

If your eyes feel itchy or dry, or if a lens feels out of place, you may be tempted to rub your eyes. But rubbing, whether with contacts or without, can lead to long-term ocular issues. This may cause you to experience blurred vision, and may even damage your cornea. Instead, Dr. Obregon can recommend eye drops to relieve any discomfort. Make sure to apply them only when contact lenses are removed.

Above, we have delved into things you should never do with daily contact lenses. Fortunately, if you do make a mistake, you can remove the lens and replace it with a fresh one. The few dollars you might save by not opening a new pack aren’t worth the damage a mistake can cause.

If you have any questions or are interested in finding out more about contact lenses, contact Envision Optique in Coral Gables today. Dr. Obregon will be happy to explain how to care for your eyes and maintain your vision.

Call Envision Optique on 305-440-4465 to schedule an eye exam with our Coral Gables optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

FOLLOW US


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Aging Eyes and Driving Safety 

COVID-19 Update from Envision Optique

Signs That Your Child Has a Vision Problem

What’s in Your Household Cleaning Supplies?

COVID-19 Update

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To all Envision Optique patients and customers:

Envision Optique is open, and safely providing all exam services with limited volume, as well as optical sales and dispensing by appointment. Due to COVID-19, we are taking extra precautions to maintain a healthy and safe environment for your appointment:

  • Our staff wear a face mask and gloves, which are changed and disinfected regularly.
  • All equipment used for pretesting, examination, and follow-up is sanitized before and after each patient use.
  • All frames tried on during the frame selection process are disinfected thoroughly according to manufacturer guidelines before being replaced on our displays.
  • After every patient, countertops, chairs, light switches, doorknobs, mirrors, sinks, or faucets touched during their visit are sanitized.
  • Frequently touched areas such as door handles and credit card pin pad are cleaned multiple times throughout the day.
  • Brochures and magazines have been removed from front optical area.
  • Bathroom is regularly checked and sanitized after each use.

To ensure the safety of Envision Optique patients and staff, we are asking the following: All patients must wear a face mask and attend their appointment alone. Patients will receive email/text links to our Covid-19 Screening Form, as well as History and Consent Forms if needed, to fill out and submit remotely. These must be received prior to the exam. Additionally, all patients will receive hand sanitizer and touchless temperature screening.

Please Note: Due to limited scheduling, we are strictly enforcing our Broken Appointment Policy. (We require 24Hr. notice of changes to confirmed appointments, subject to $50 charge)

Continue to stay healthy and safe!

– Dr. Michael Obregon and Staff

sanitization

sixfoot spacing

 

 

 

COVID-19 Update: Re-opening Protocols

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May 5, 2020

To all our patients and customers:

Envision Optique is happy to announce that as of today WE ARE OPEN. Our office is open for in-person appointments, follow-ups, and eyewear dispensing. Due to COVID-19, we are taking extra precautions to maintain a healthy and safe environment for your appointment. Here are the preventative measures being taken in addition to our normal disinfecting procedures.

  • All staff will wear a mask and gloves, which are changed and disinfected regularly.
  • All equipment used for pretesting, examination, and follow-up is sanitized before and after each patient use.
  • All frames tried on during the frame selection process are disinfected thoroughly according to manufacturer guidelines before being replaced on our displays.
  • After each and every patient, countertops, chairs, light switches, doorknobs, mirrors, sinks, or faucets touched during a patient visit are sanitized.
  • Frequently touched areas such as door handles and credit card pin pad are cleaned multiple times throughout the day.
  • Front Optical Area has been stripped of items such as brochures and magazines.
  • Bathroom is regularly checked and sanitized after each use.

To ensure those visiting Envision Optique are safely doing so, we are asking the following: We ask that all patients wear a mask and attend their appointment alone. COVID-19 screening questions will be asked and submitted online prior to entering. Everyone will receive a link by email or text, to fill out remotely and submit to the office. Once received this will be kept as part of the record. Additionally, all patients will receive hand sanitizer and touchless temperature screening.

COVID-19 SCREENING QUESTIONS:

  1. Have you recently traveled to an area of high-risk for COVID-19?
  2. Have you been around someone who recently traveled to a high-risk area and is also sick?
  3. Have you been around someone who is known to have the Coronavirus (COVID-19)?
  4. Have you been told by a health official that you may have been exposed to the virus?
  5. Have you had a fever recently? Or do you think you have a fever?
  6. Do you have a cough?
  7. Do you have excessive fatigue or body aches?
  8. Are you feeling mild to moderate shortness of breath or mild to moderate difficulty breathing?
  9. Are you experiencing symptoms that feel like a life-threatening medical emergency?
  10. COVID-19 can affect people who have weaker immune systems from things like chemotherapy, HIV/AIDS, organ transplant, being pregnant, or prolonged steroid use. Do you have a weakened immune system from a known cause?

Thank you for your trust in us. We look forward to seeing you at your next visit.

Stay healthy and safe,

– Dr. Michael Obregon and Staff

sanitization

sixfoot distancing

sixfoot spacing

COVID-19 Update from Envision Optique

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April 27, 2020

Dear Patients and Customers,

As our community copes with the ongoing COVID-19 pandemic, we hope you and yours are in good health during these stressful times.

Public officials and health organizations have asked businesses to close down while the quarantine continues. Patients with normally scheduled appointments that have to be rescheduled will be notified by our team shortly. In the meantime, we would like you to know that we are here for you and available to help you in any way we can.

Contact Lens Ordering Through our Website with free next-day shipping:

  • If you are already registered, please enter your log-in information here.
  • If you are not yet registered, please fill in the “Request to Register” form found here. You will then receive a return email with a link to set up a password. Your prescription will be pre-loaded and you are ready to purchase.

Eyeglass Phone Orders and Curbside Delivery:

Completed glasses, replacement glasses, readers, TV glasses, or scratched/broken lenses can be picked up curbside or purchased over the phone. Please email the office for details.

Stay Tuned for Telehealth Consultation:

We are preparing to see patients for emergency eye care with Eyecare Live, our telehealth platform. A private consultation with Dr. Obregon — secure, HIPAA-compliant, and easy to use — from the comfort of your own home. Telehealth in many cases can avoid the need for an in-office visit, without potentially exposing anyone to COVID-19. Of course before we fully implement telehealth, don’t hesitate to contact us with urgent questions or concerns.

When we are given the green-light that it is safe to resume full office operations we will update you. Thank you for your patience during this interruption and we hope to see you when happy and healthy when we re-open!

Dr. Michael Obregon and Staff

All About Polarized Eye Wear

cyclist wearing sunglasses

Everyone wants to drive safer, see more comfortably and protect the long term health of their eyes. What many don’t know is the advantages that polarized eyewear can give when trying to accomplish these goals, and more.

Polarized lenses aren’t new. For many years now, polarized sunglasses have been a popular accessory for boaters and fishermen who are looking to reduce glare while out on the water. In more recent years, those who spend significant amounts of time outdoors, such as skiers, bikers, golfers, and joggers have also discovered the advantages of these amazing lenses. Polarized lenses are also great for reducing glare while driving, for safer vision while behind the wheel.

In explaining how Polarized lenses work, Dr. Obregon says, “Light that reflects off of flat surfaces such as car hoods and snow on the ground, reflect onto the eye horizontally, meaning that it is not scattered in the normal fashion. This makes the light reflected quite intense and can cause momentary blindness, which can be quite dangerous in certain circumstances. Polarized lenses contain a special filter that blocks this intense horizontal light, significantly reducing glare.

Polar lenses are also great when it comes to guarding your long term eye and vision health. Many tests and trials in previous years have shown that prolonged or repeated exposure to intense light, such as glare from snow or car windshields, can significantly increase a person’s risk of developing serious sight-threatening eye conditions such as macular degeneration and cataracts, as well as a painful “sunburn of the eye,” called photokeratitis.

Polarized lenses are great for many uses from boating and fishing to biking and jogging. They are also increasingly being offered in combination with other beneficial eyeglasses features. Polarized bifocals or progressives are an excellent choice for those with presbyopia that are also looking to have comfortable vision and guard the health of their eyes, and photochromic lenses are also great for those with light sensitivity, as the lenses get darker when you walk into the sun, protecting your eyes both from intense glare and bright sunlight.

Polarized sunglasses are the right choice for anyone who wants to enjoy the active life only afforded by the beautiful outdoors, whether you’re a person who likes to spend your time waterskiing or boating, in-line skating or mountain biking, driving or jogging.

For more information, contact your eye doctor today.

Contact Lens Overuse

Contact lens overuse is an increasingly common eye condition that has significant potential to do serious damage to your eyes, and lead to major eye and vision issues in the future. Dr. Obregon of Envision Optique in Coral Gables, Florida comments “Contact lenses represent a great way to enhance how you look and feel while allowing you to maintain your best vision. But, they pose a very real risk of damaging your vision if you don’t know how to care for and use them properly. It is important to know what to do to allow safe wear of your contacts and avoid this increasingly prevalent and dangerous eye condition.”

The 18 Hour/Week Rule

Your eyes require oxygen just like a person and denying them the opportunity to breathe properly by overwearing your contact lenses can cause severe damage to your eyes. But, how much is too much when it comes to contact lens wear? To answer this question, eye care professionals have come up with a standard benchmark: If you come in anywhere less than 18 hours a week with your contact lenses out, you are overwearing your contact lenses. When denied oxygen in this way, the eye may attempt to supply oxygen through neovascularization. This process involves the growth of new blood vessels into parts of the eye that should remain clear and unblocked for your best vision. This can seriously hinder your ability to see, and do serious long-term damage as well.

Spare Glasses: Your First, Best Tool To Protect Your Vision

In working on reducing your contact lens wear, a spare pair of glasses can be your best friend. Studies have shown that wearing your glasses instead of your contacts as little as once or twice every week can significantly reduce your chances of developing symptoms of contact lens overuse by allowing your eyes to rest from the strain put on them by consistent contact lens wear.

Even on days when you choose to wear your contacts, it is possible to take steps to reduce your chances of over wearing your contacts. One easy way to do this is to wait to put your contacts in when you wake up in the morning. Wear your glasses during your morning prep, and put your contacts in as the very last step before leaving for the day. Taking your contacts out as the first part of your bedtime prep is another great way to help yourself. These two methods combined can significantly reduce your chances of contact lens overuse without having to make much conscious effort to do so.

Never Sleep With Your Contacts In

Sleeping with your contact lenses in is among the leading causes of contact lens overuse. This practice is among the most dangerous and damaging of the many poor lens wearing choices a person can make. Overnight contact lens wear, or even wearing them for a short nap during the day, may deny the eyes essential oxygen and hydration, possibly leading to vision-threatening infections and a painful scratch on the surface of the eye called a corneal abrasion, which can cause eye pain, light sensitivity a, d excessive tearing. Removing your contact lenses, even for a short nap, is an essential step toward guarding your long term eye health.

Follow Instructions, Save Your Eyes

Possibly the most important part of preventing contact lens overuse is paying close attention to the replacement schedule prescribed by your doctor. Time lines for contact lens replacement are established to protect your eyes from the potentially harmful consequences of contact lens deterioration and calcium deposits that build up on your contact lenses over time. Many people believe that as long as their contacts are comfortable to wear, there is nothing wrong and no need to replace them. Optometrists have fought against this harmful myth for years. By the time contact lenses are uncomfortable, they may have already begun to damage your eyes in ways that may affect your sight long term. Whether in an attempt to save money or through simple inattentiveness, wearing your contact lenses beyond their prescribed replacement date is an incredibly harmful practice that could have serious long term consequences.

For any questions and further tips, contact Dr. Obregon today.

Sports-Related Eye Injuries

September Is Sports Eye Safety Month!

Ocular sports trauma is among the leading causes of permanent vision loss in North America. Tens of thousands of people get treated for sports-related eye injuries a year, with the most common injuries occurring during water sports and basketball. Infections, corneal abrasions, eye socket fractures, and detached retinas are just a few of the typical cases eye doctors encounter on a regular basis.

Sports Eye Safety Month is sponsored by Prevent Blindness America (PBA) to remind people to protect their eyes when playing sports. Though young children are usually the most vulnerable to eye injuries, it should be noted that professional athletes can also suffer eye injuries while on the job.

Eye accidents can happen in a split second – the effects can last a lifetime…

By wearing protective eyewear, you can safeguard your eyesight without compromising on your favorite sports activities. Athletes who wear contact lenses still need additional eye protection for relevant sports.

At Envision Optique, our eye doctor is experienced and trained to treat sports-induced eye injuries sustained by our active patients. Dr. Obregon and our dedicated staff are committed to providing the most comprehensive eye care to help get you back on the field again. Furthermore, we provide consultations on a wide array of protective eyewear for all your sporting needs.

What Eye Injuries Can Be Caused by Sports?

Corneal Abrasion

A corneal abrasion, also known as a scratched cornea, is the most common sports-related eye injury. When someone gets poked in the eye, the eye’s surface can get scratched. Symptoms may include acute pain and a gritty or foreign body sensation in the eyes, as well as redness, tearing, light sensitivity, headaches, blurry or decreased vision. Medical care includes prevention or treatment of infection, and pain management. If you suspect that you have suffered a corneal abrasion, make sure to see an eye doctor right away.

Traumatic Iritis

Iritis is an inflammation of the iris, the colored part of the eye. The condition rapidly develops and typically affects only one eye. Symptoms include pain in the eye or brow region, blurred vision, a small or oddly-shaped pupil, and sensitivity to bright lights.

Hyphema

Hyphema is among the more common sports-related eye injuries, with racquet sports, baseball and softball accounting for more than 50% of all hyphema injuries in athletics.

A hyphema is a broken blood vessel inside the eye which causes blood to collect in the space between the cornea and iris, also known as the “anterior chamber”. Although the main symptom is blood in the eye, it can be accompanied by blurry or distorted vision, light sensitivity or eye pain.

If you recognize the signs and symptoms of hyphema, make sure to seek immediate medical attention in order to avoid secondary complications.

Angle recession

Angle recession can develop from an eye injury or bruising of the eye, caused by getting punched, elbowed, or hit with a ball. The trauma damages the fluid drainage system of the eye, which causes it to back up, increasing the pressure in the eye. In 20% of people with angle recession, this pressure can become so severe that it damages the optic nerve, and causes glaucoma (known as “angle-recession glaucoma”).

You may not notice any symptoms at first, and it may take years before you experience any signs of vision loss. Therefore, it’s critical to visit the eye doctor as soon as possible for a complete eye exam and make sure that you follow-up with routine screenings.

Retinal tear or detachment

Retinal detachment is a condition in which the retina gets lifted or pulled away from its normal position at the back of the eye. If not treated immediately, retinal detachment can develop permanent vision loss.

Symptoms include seeing flashing lights, floaters or little black spots in your vision. A retinal detachment is a medical emergency and requires an eye doctor’s immediate attention – surgical intervention may be necessary.

Subconjunctival Hemorrhage

This happens when a blood vessel breaks on the white part of the eye. In addition to a sport-related injury, it can be induced by rubbing the eye, heavy lifting, sneezing or coughing. For those with subconjunctival hemorrhage, the eye appears intensely red – though this minor condition will often clear up within a couple weeks on its own without treatment.

Orbital Fracture

This occurs when one or more of the bones around the eyeball break, often caused by a hard blow to the face – such as by a baseball or a fist. This is a major injury and should be assessed by an eye doctor, like Dr. Obregon, along with X-Rays or CT scan imaging to help confirm the diagnosis.

Black Eye or Periorbital Hematoma

A “shiner” can occur when a blunt object such as a fist or ball strikes the eye-area of the face and causes bruising. Typically, this kind of injury affects the face more than the eye. Blurry vision may be a temporary symptom, but it’s a good idea to get a black eye checked out by an optometrist in any case, because sometimes there is accompanying damage to the eye which could impact vision.

How Does One Prevent Sports-Related Eye Injuries?

One of the most important things one can do in order to prevent eye injuries is to wear protective eyewear. In fact, wearing eye protection should be part of any athlete’s routine, and should be prioritized just like wearing shin guards or a helmet.

Below are a few tips to prevent sports-related eye injuries:

  • Wear safety goggles (with polycarbonate lenses) for racquet sports or basketball. For the best possible protection, the eye guard or sports protective eyewear should be labeled “ASTM F803 approved” – which means it is performance tested.
  • Use batting helmets with polycarbonate face shields for baseball.
  • If you wear prescription eyewear, speak with Dr. Obregon about fitting you for prescription protective eyewear.
  • Sports eye protection should be comfortably padded along the brow and bridge of the nose, to prevent the eye guards from cutting into the skin.
  • Try on protective eyewear to assess whether it’s the right fit and size for you and adjust the straps as needed. For athletic children who are still growing, make sure that last-year’s pair still fits before the new sports season begins. Consult Dr. Obregon to determine whether the comfort and safety levels are adequate.
  • Keep in mind that regular glasses don’t provide nearly enough eye protection when playing sports.

For athletes, whether amateur or pro, there is so much more at stake than just losing the game. Fortunately, by wearing high-quality protective eyewear, you can prevent 90% of all sports-related eye injuries.

Speak with Dr. Obregon at Envision Optique about getting the right sports-related protective eyewear to ensure healthy eyes and clear vision. Our eye care clinic serves patients from Coral Gables and the surrounding areas.